Stories from the Wild

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Building with terraces filled with plants
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Biophilia, Explained

By Faran Krentcil
Sunrise Image
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Reminder: Go Outside ☀️

Studies show that spending just 17 minutes per day outside helps heighten your mood, focus, sleep, and even sex drive. Here's how.
Get Wild in the bedroom
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Today’s Small Step: Get Wild in the Bedroom

Better sleep = better sex. Learn how.
Woman in nature
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Do I Need a Climate Therapist?

Spring Hiking
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Hiking 101

An outdoor guide for indoor girls.
Outdoors for all
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Nature Is a Human Right!

Stars in the Sky
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Mercury Retrograde Is Kind of a Gift

You're not cursed, and neither is the universe.
By Faran Krentcil
Sandra Manay
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Into the Wild with Sandra Manay

By Faran Krentcil
Into the Wild with Sarah Guise
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Into the Wild with Sarah Guise

What is Forest Bathing?
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What is Forest Bathing?

Forest bathing is the modern translation for the Japanese tradition of Shinrin-yoku. The practice literally means “soak the forest atmosphere,” and it became an official recommendation from the Japanese government in 1982.

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