Stories from the Wild

Mind

Building with terraces filled with plants
Mind

Biophilia, Explained

By Faran Krentcil
Sunrise Image
Mind

Reminder: Go Outside ☀️

Studies show that spending just 17 minutes per day outside helps heighten your mood, focus, sleep, and even sex drive. Here's how.
Get Wild in the bedroom
Mind

Today’s Small Step: Get Wild in the Bedroom

Better sleep = better sex. Learn how.
Woman in nature
Mind

Do I Need a Climate Therapist?

Spring Hiking
Mind

Hiking 101

An outdoor guide for indoor girls.
Friends on the beach
Mind

Explainer: WTF Is Earthing?

It sounds a little woo-woo, but "earthing" or "grounding" can have serious benefits to your state of mind—and it's easy to do anywhere.
Stars in the Sky
Mind

Mercury Retrograde Is Kind of a Gift

You're not cursed, and neither is the universe.
By Faran Krentcil
Sandra Manay
Mind

Into the Wild with Sandra Manay

By Faran Krentcil
Into the Wild with Sarah Guise
Mind

Into the Wild with Sarah Guise

Wild Elements Wild Innovators
Mind

Binge Watch for Good

Sunrise from Hawaii
Mind

Today’s Small Step: Get a Plant.

What is Forest Bathing?
Mind

What is Forest Bathing?

Forest bathing is the modern translation for the Japanese tradition of Shinrin-yoku. The practice literally means “soak the forest atmosphere,” and it became an official recommendation from the Japanese government in 1982.

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