Stories from the Wild

Mind

Biophilia, Explained
Mind

Biophilia, Explained

By Faran Krentcil
Reminder: Go Outside ☀️
Mind

Reminder: Go Outside ☀️

Studies show that spending just 17 minutes per day outside helps heighten your mood, focus, sleep, and even sex drive. Here's how.
Today’s Small Step: Get Wild in the Bedroom
Mind

Today’s Small Step: Get Wild in the Bedroom

Better sleep = better sex. Learn how.
Do I Need a Climate Therapist?
Mind

Do I Need a Climate Therapist?

Hiking 101
Mind

Hiking 101

An outdoor guide for indoor girls.
Friends on the beach
Mind

Explainer: WTF Is Earthing?

It sounds a little woo-woo, but "earthing" or "grounding" can have serious benefits to your state of mind—and it's easy to do anywhere.
Mercury Retrograde Is Kind of a Gift
Mind

Mercury Retrograde Is Kind of a Gift

You're not cursed, and neither is the universe.
By Faran Krentcil
Sandra Manay
Mind

Into the Wild with Sandra Manay

By Faran Krentcil
Into the Wild with Sarah Guise
Mind

Into the Wild with Sarah Guise

Wild Elements Wild Innovators
Mind

Binge Watch for Good

Today’s Small Step: Get a Plant.
Mind

Today’s Small Step: Get a Plant.

What is Forest Bathing?
Mind

What is Forest Bathing?

Forest bathing is the modern translation for the Japanese tradition of Shinrin-yoku. The practice literally means “soak the forest atmosphere,” and it became an official recommendation from the Japanese government in 1982.

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