Stories

When life gives us lemons, we say, “Cool, thanks.”  That’s because it’s peak lemon season right now across the US, including states like Arizona, California, Florida, Louisiana, and Texas. Buying...

Five second massages to connect you back to your body.

If you're roasting carrots or baking cookies, here's one tiny way to make a big difference for the planet.

Like Fleetwood Mac songs and baby goats in pajamas, lip balm is one of life’s pure pleasures. It’s also one of the most popular, with about 500k tubes of lip...

Gratitude is medicine, and saying “thank you” to your body can help boost your mood, rewire your brain for better happiness, and even strengthen your immune system. (Really.) Meanwhile, gentle stretches...

If 2023 is the year you vow to sleep better, here’s one small step to help: Wear socks to bed. Studies show that warm feet help regulate the body’s circadian...

Everyone's slowing down right now—even nature.

Here's how to use breathwork to warm up your system!