Today’s Small Step: The Main Squeeze When life gives us lemons, we say, “Cool, thanks.” That’s because it’s peak lemon season right now across the US, including states like Arizona, California, Florida, Louisiana, and Texas. Buying... Small Steps
Today’s Small Step: Sore Winners Five second massages to connect you back to your body. Small Steps
Today’s Small Step: Get Baked If you're roasting carrots or baking cookies, here's one tiny way to make a big difference for the planet. Small Steps
Today’s Small Step: Kiss the Earth Like Fleetwood Mac songs and baby goats in pajamas, lip balm is one of life’s pure pleasures. It’s also one of the most popular, with about 500k tubes of lip... Small Steps
Today’s Small Step: It’s a Stretch Gratitude is medicine, and saying “thank you” to your body can help boost your mood, rewire your brain for better happiness, and even strengthen your immune system. (Really.) Meanwhile, gentle stretches... Small Steps
Today’s Small Step: Sleepy Feet If 2023 is the year you vow to sleep better, here’s one small step to help: Wear socks to bed. Studies show that warm feet help regulate the body’s circadian... Small Steps
Today’s Small Step: A Rested Development Everyone's slowing down right now—even nature. Small Steps